4. Avoid Certain Foods
Stay away from hard, sticky, and chewy foods that can damage your braces.
Cut fruits and vegetables into smaller pieces to make them easier to chew.
5. Use Orthodontic Wax
If your braces cause irritation, apply orthodontic wax to the brackets to soothe sore spots.
6. Regular Dental Check-Ups
Schedule regular check-ups with your dentist for cleanings and to monitor your oral health.
7. Stay Hydrated
Drink plenty of water, especially after meals, to help wash away food particles.
By following these instructions, you’ll help ensure your treatment progresses smoothly and your smile remains healthy and bright!
How to take care of your braces
Caring for your braces is essential to ensure a healthy mouth and a beautiful smile. Follow these guidelines for optimal oral hygiene:
1. Brush Your Teeth Thoroughly
Brush at least twice a day, preferably after every meal.
Use a soft-bristled toothbrush and fluoride toothpaste.
Angle your toothbrush at 45 degrees to clean around brackets and wires.
2. Floss Daily
Use orthodontic floss threaders or floss picks to navigate around brackets.
Floss at least once a day to remove food particles and plaque between teeth.
3. Rinse with Mouthwash
Use an antibacterial mouthwash to help reduce plaque and freshen breath.
Consider a fluoride mouthwash to strengthen enamel.